YOGA NOW! Pompano Beach
With a view of the Water, on the Intracoastal Waterway, this Boutique waterfront Yoga studio will help you discover your most vibrant & healthy self! Quality instruction, alignment assists & personal attention will be offered in each class. All classes are room temp with fresh air, sunshine & intracoastal views!
NOW LIVE!
ON-DEMAND CLASSES NOW LIVE!
NOW YOU CAN FOLLOW YOUR FAVORITE INSTRUCTORS BY TUNING IN FROM ANYWHERE!
CLASSES - COLD PLUNGE - DRUM CIRCLE - CACAO CEREMONY
OCTOBER 25TH PLUNGE NOW BEACH WELLNESS FEST!
OCTOBER 25TH BEACH WELLNESS FEST! COME ENJOY THE BEACHFRONT LAWN ON OCEAN BLVD WITH US AS WE CELEBRATE WELLNESS. THERE WILL BE MINI CLASSES. EACH CLASS WILL BE 30 MINUTES. FIRST CLASS BEGINS AT 8:30 AM. ENJOY UNLIMITED CLASSES BY RESERVING YOUR SPOT ON THE LAWN WITH US BY BUYING A TICKET.
TICKET INCLUDES UNLIMITED CLASSES AND THE CACAO CEREMONY. SHOP AND LOOK AT ART AT OUR VENDOR VILLAGE. VENDOR SPACES AVAILABLE - 786-682-5131
TICKETS TO OCT 25TH!
yin class - soundbath - water blessing
OCTOBER 26th YOGA + SOUNDBATH + BRUNCH!
OCTOBER 26 is Led by Kayla Pope, renowned for her Immersive Sound Bath experiences, and sublime Yin Yoga Flows. This will be a relaxing class on the marble deck of the Miraggio Italian Grill, on the edge of the intracoastal, under an open sky tucked away in an intimate little courtyard, surrounded by foliage. Your Ticket includes your 1st Espresso or Cold Pressed Juice.
TICKETS TO OCT 26TH!
RETREAT - RELEASE - RECHARGE - RENEW - REVITALIZE
CRYSTAL RIVER & RAINBOW SPRINGS - FRESH WATER RETREAT
IntroducinG STRETCH NOW 30 & 60 MIN
1-on-1 ASSISTED STRETCH
Our Teachers become your Coach, as we take a mat approach to increasing flexibility by manually stretching each Client. Performed on our 2 inch comfy Thai Mat, the floor is utilized to provide the Client and Coach space to move more freely without restraint. Feel stiffness and pain melt away! Experience better mobility, stability, flexibility, and an ease in breathing, balance and mood!
Why Yoga? Why Now?
Yoga unites mind, body, & spirit. It promotes whole-being wellness & produces radiant results. Regular practice eases tension, increases strength & flexibility, builds awareness, & enhances efficiency & creativity, all the while connecting you to the intelligence within. Take a break from your day and take care of you!