30 OR 60 MinuTE ASSISTED PRIVATE STRETCH
Our Teachers become your Coach, as we take a mat approach to increasing flexibility by manually stretching each Client. Performed on our 2 inch thick mat, the floor is utilized to provide the Client and Coach space to move more freely without restraint. Experience more movement and less pain! BOGO Intro Offer!
PRIVATE YOGA & MEDITATION
Yoga & Meditation Training
Looking to begin or deepen your yoga or meditation practice? Need specific attention? Our experienced teachers are available for private sessions! In our tranquil setting, you will attain increased strength & flexibility, increased awareness & focus, and a greater sense of purpose & peace. Find your best self NOW!
GET A CUSTOMIZED ROUTINE WITH OUR YOGA GURU GPT
Our Founder, Rich, has developed a custom GPT, which is called Yoga Guru. This Guru, is able to develop your program, based upon what you share with it. You can then have your class recorded for you by one of our Live instructors, so you can take your personalized practice anywhere, share with friends!