YOGA NOW! Pompano Beach
With a view of the Water, on the Intracoastal Waterway, this Boutique waterfront Yoga studio will help you discover your most vibrant & healthy self! Quality instruction, alignment assists & personal attention will be offered in each class. All classes are room temp with fresh air, sunshine & intracoastal views!
NOW LIVE!
ON-DEMAND CLASSES NOW LIVE!
NOW YOU CAN FOLLOW YOUR FAVORITE INSTRUCTORS BY TUNING IN FROM ANYWHERE!
events & workshops:
GROUP SALSA CLASS
FRIDAY 1/9 - 7:00 pm
Join world class instructor Irina Semenuic and learn the basics to advanced. Come solo, with a friend or as a Couple, exchange partners and socialize.
Enjoy the latins sounds as we dance the night away and enjoy the healing benefits of dance and community
$25 Per Person, this is a specialty class.
BAPTISTE FLOW CLASSIC JIP
SUNDAY - 1/25 - 1:30 - 3:30
Journey Into Power, aka JIP, is the original 53 posture power vinyasa practice created by Global Yoga Leader Baron Baptiste. Jill spent over 15 years practicing & teaching this Baptiste Flow up north, within the Baptiste Studios. She is super pumped to teach it full swing for the 1st time at her own studio. It
SUNDAY - 1/25 - 1:30 - 3:30
Journey Into Power, aka JIP, is the original 53 posture power vinyasa practice created by Global Yoga Leader Baron Baptiste. Jill spent over 15 years practicing & teaching this Baptiste Flow up north, within the Baptiste Studios. She is super pumped to teach it full swing for the 1st time at her own studio. It is a challenging, invigorating, mind-blowing & heart opening kind of a flow! A short meditation will start practice & the practice will be 90-100 minutes. Come ready to expand your edges & have fun!
events & workshops:
VIBRATIONS OF THE HEART
VIBRATIONS OF THE HEART
VIBRATIONS OF THE HEART
SATURDAY - 1/31- 3:00-5:30
Vibrations of the Heart is a heart-led visioning experience designed to help you step into 2026, the Year of Freedom and the Year of the Horse, with clarity, embodiment and creative power. Chloe will lead you through a guided visualization & sound bath meditation to connect more intently to your heart. From here,
SATURDAY - 1/31- 3:00-5:30
Vibrations of the Heart is a heart-led visioning experience designed to help you step into 2026, the Year of Freedom and the Year of the Horse, with clarity, embodiment and creative power. Chloe will lead you through a guided visualization & sound bath meditation to connect more intently to your heart. From here, you'll transition into journaling & vision board creation. Bonus Ceremonial Grade Cacao will be served to support a heart-centered experience.
PUPPY YOGA
VIBRATIONS OF THE HEART
VIBRATIONS OF THE HEART
SUNDAY - 2/8 - 1:30-3:30
Join Marla and the Florida Humae Society for a heart-warming & playful flow with puppies! They will be available for adoption. Marla will lead you though an hour gentle flow while the puppies lick your toes and share their love! Thirty minutes of playtime will be offered at the end of practice. A portion of the proceeds will be donated to Florida Humane Society.
IntroducinG STRETCH NOW 30 & 60 MIN
1-on-1 ASSISTED STRETCH
Our Teachers become your Coach, as we take a mat approach to increasing flexibility by manually stretching each Client. Performed on our 2 inch comfy Thai Mat, the floor is utilized to provide the Client and Coach space to move more freely without restraint. Feel stiffness and pain melt away! Experience better mobility, stability, flexibility, and an ease in breathing, balance and mood!
GET A CUSTOMIZED ROUTINE WITH OUR YOGA GURU GPT
Our Founder, Rich, has developed a custom GPT, which is called Yoga Guru. This Guru, is able to develop your program, based upon what you share with it. You can then have your class recorded for you by one of our Live instructors, so you can take your personalized practice anywhere, share with friends!